Food database and calorie counter

Open Nature

Honey Nut Granola

Nutrition Facts

Serving Size

1/2 cup (52 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

4.0g

14%

Sugars

12.00g

Includes 11.00g Added Sugars

22%

Protein

5.00g

Vitamin D

0mcg

Calcium

25mg

Iron

2.00mg

11%

Potassium

169mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Aug 20 04:47 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (34%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

240

Fat

Carbs

35g

Protein

There are 240 calories in 1/2 cup (52 g) of Open Nature Honey Nut Granola.

Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Related Granola from Open Nature:

French Vanilla Granola
Strawberry Vanilla Splendor
Honey Nut Dream Granola
Blueberry Flax Granola
Apple Streusel Granola
Granola Cranberry Nut
	find more open nature granola products

More Products from Open Nature:

Greek Nonfat Strained Yogurt - Plain (6 oz)
Scandal-Less Peanut Butter Cup Light Ice Cream
Top Sirloin Steak
New York Loin Strip Steak
Chocolate Ice Cream Bar
	view all open nature products

Other Types of Granola:

Nature's Path Organic Flax Plus Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Kashi Granola - Orchard Spice
Granola
Granola Cereal
	view more granola nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Good & Gather Maple Almond Butter Granola
	Real Appeal Nut Free Granola Clusters with Maple and Coconut
	Real Appeal Fruit and Yogurt Granola Cups
	Real Appeal Peanut Butter Granola Clusters
	Simply Nature Apple & Almond Granola
	Nutrail Protein Oat Granola
	Ratio Granola
	Quaker Chewy Granola Strawberry
	Purely Elizabeth Cookie Granola
	Grandy's Classic Granola

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.