Food database and calorie counter Source: Member

Open Nature

Greek Nonfat Strained Yogurt - Plain (6 oz)

Nutrition Facts
Serving Size 6 oz (170g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
-
Sugars
4g
Protein
20g
Vitamin D
-
Calcium
100mg
10%
Iron
-
Potassium
235mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 18 09:31 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (0%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
6g
Protein
20g
There are 110 calories in a 6 oz serving of Open Nature Greek Nonfat Strained Yogurt - Plain (6 oz).
Calorie breakdown: 0% fat, 23% carbs, 77% protein.

Related Yogurt from Open Nature:

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Greek Nonfat Strained Yogurt - Plain
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  find more open nature yogurt products

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Granola Cranberry Nut
Unsweetened Vanilla Almond Milk
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  view all open nature products

Other Types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info
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