Food database and calorie counter Source: Member

Open Nature

Granola Cranberry Nut

Nutrition Facts
Serving Size 2/3 cup (65g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
-
Sodium
135mg
6%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
17g
Protein
6g
Vitamin D
-
Calcium
330mg
33%
Iron
0mg
2%
Potassium
182mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Oct 19 03:32 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
8g
Carbs
47g
Protein
6g
There are 280 calories in a 2/3 cup serving of Open Nature Granola Cranberry Nut.
Calorie breakdown: 25% fat, 66% carbs, 8% protein.

Related Granola from Open Nature:

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More Products from Open Nature:

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  view all open nature products

Other Types of Granola:

Granola Cereal
Granola
Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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