Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 packet (36 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
70mg
5%
Iron
1.10mg
6%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 20 09:54 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
24g
Protein
5g
There are 150 calories in 1 packet (36 g) of NutriSystem Apple Walnut Oatmeal.
Calorie breakdown: 28% fat, 60% carbs, 12% protein.

Related Oatmeal from NutriSystem:

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Other Types of Oatmeal:

Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal with Fruit
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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