Food database and calorie counter Source: Member

Nature's Place

Organic Original Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
100mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 19 01:31 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
4g
There are 100 calories in a 1 packet serving of Nature's Place Organic Original Instant Oatmeal.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Oatmeal from Nature's Place:

Organic Old Fashioned Oatmeal

More Products from Nature's Place:

Steel Cut Quick Cook Oats
Yellow Corn Tortilla Chips
Organic Greek Nonfat Yogurt Vanilla
Spicy Brown Deli Mustard
Root Vegetable Chip Medley
  view all nature's place products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Oatmeal
  view more oatmeal nutritional info
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