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Nutrition Facts
Serving Size 2/3 cup (67 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
18.00g
Includes 17.00g Added Sugars
34%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
-
Iron
3.60mg
20%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Dec 23 09:05 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
8g
Carbs
41g
Protein
13g
There are 290 calories in 2/3 cup (67 g) of Nature Valley Granola Protein - Oats & Dark Chocolate.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

Related Granola from Nature Valley:

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Protein Granola Oats & Honey
Granola Crunch Cinnamon
  find more nature valley granola products

More Products from Nature Valley:

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Protein Crunch Bars - Chocolate Peanut Butter
Peanut Butter Granola Bites
  view all nature valley products

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Granola
Granola Cereal
Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
Homemade Granola
  view more granola nutritional info
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