Food database and calorie counter

Natural Directions

Organic Apple Cinnamon Oatmeal

Nutrition Facts

Serving Size

1 packet (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

14.00g

Includes 12.00g Added Sugars

24%

Protein

3.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.00mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 24 10:08 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (9%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

1.5g

Carbs

32g

Protein

There are 150 calories in 1 packet (40 g) of Natural Directions Organic Apple Cinnamon Oatmeal.

Calorie breakdown: 9% fat, 83% carbs, 8% protein.

Related Oatmeal from Natural Directions:

Oatmeal

More Products from Natural Directions:

Soy Beans
Diced Peaches
Organic Creamy Peanut Butter
Organic Blue Corn Tortilla Chips
Unsweetened Apple Sauce
	view all natural directions products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Oatmeal
	view more oatmeal nutritional info

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