Food database and calorie counter Source: Member

MyFitFoods

Southern Livin' Shrimp & Grits

Nutrition Facts
Serving Size: 1 container (337g)
 
Amount Per Serving
Calories from Fat 80
Calories 240
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 640mg 27%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 18g  
 
Vitamin A 6% Vitamin C 4%
Calcium 8% Iron 10%
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Last updated: 05 Feb 16 12:41 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
9g
Carbs
24g
Protein
18g
There are 240 calories in a 1 container serving of MyFitFoods Southern Livin' Shrimp & Grits.
Calorie breakdown: 33% fat, 39% carbs, 29% protein.

Related Shrimp from MyFitFoods:

Blazin' Cajun Shrimp (Medium)

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Thai Shrimp Curry
Pollo Adobo Tacos
Banana Berry Oat Bake
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  view all myfitfoods products

Other Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Steamed or Boiled Shrimp
Shrimp
Shrimp Scampi
Shrimp (Canned)
Baked or Broiled Shrimp
  view more shrimp nutritional info

Other Types of Grits:

Instant Flavored Grits
Instant Grits
Instant Grits with Cheese
Quick Grits
Grits with Cheese
Grits
  view more grits nutritional info
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