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MyFitFoods

Southern Livin' Shrimp & Grits

Nutrition Facts
Serving Size 1 container (337 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
110mg
37%
Sodium
640mg
28%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 16 12:41 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
24g
Protein
18g
There are 240 calories in 1 container (337 g) of MyFitFoods Southern Livin' Shrimp & Grits.
Calorie breakdown: 33% fat, 39% carbs, 29% protein.

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Other Types of Shrimp:

Shrimp
Steamed or Boiled Shrimp
Shrimp (Canned)
Shrimp Scampi
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info

Other Types of Grits:

Instant Grits
Instant Grits with Cheese
Grits
Instant Flavored Grits
Quick Grits
Grits with Cheese
  view more grits nutritional info
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