Food database and calorie counter Source: Member

MyFitFoods

Southern Livin' Shrimp & Grits

Nutrition Facts
Serving Size 1 container (337g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
640mg
27%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
18g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 16 12:41 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
9g
Carbs
24g
Protein
18g
There are 240 calories in a 1 container serving of MyFitFoods Southern Livin' Shrimp & Grits.
Calorie breakdown: 33% fat, 39% carbs, 29% protein.

Related Shrimp from MyFitFoods:

Blazin' Cajun Shrimp (Medium)

More Products from MyFitFoods:

Sunrise Sandwich
Thai Shrimp Curry
Pollo Adobo Tacos
Banana Berry Oat Bake
Pork Bahn Mi Wrap
  view all myfitfoods products

Other Types of Shrimp:

Baked or Broiled Shrimp
Shrimp (Canned)
Shrimp
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Steamed or Boiled Shrimp
  view more shrimp nutritional info

Other Types of Grits:

Quick Grits
Instant Flavored Grits
Grits
Instant Grits with Cheese
Grits with Cheese
Instant Grits
  view more grits nutritional info
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