Food database and calorie counter Source: Member

Millville

Steel Cut Instant Oatmeal Blueberry & Cranberry Flavored

Nutrition Facts
Serving Size 1 packet (46g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
12%
Sugars
12g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
128mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 17 08:44 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
34g
Protein
4g
There are 170 calories in a 1 packet serving of Millville Steel Cut Instant Oatmeal Blueberry & Cranberry Flavored.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Oatmeal from Millville:

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Other Types of Oatmeal:

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Instant Oatmeal
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Oatmeal
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Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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