Food database and calorie counter Source: Member

Millville

Crispy Oats Whole Grain Oat Cereal

Nutrition Facts
Serving Size: 1 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 60mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 18g  
Protein 3g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 45%
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Last updated: 10 Nov 11 05:26 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
22g
Protein
3g
There are 110 calories in a 1 cup serving of Millville Crispy Oats Whole Grain Oat Cereal.
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

Related Cereal from Millville:

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Related Oats from Millville:

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  view more oats nutritional info
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