Food database and calorie counter Source: Member

Millville

Rolled Oats 100% Whole Grain Old Fashioned

Nutrition Facts
Serving Size 1/2 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 17 11:28 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
28g
Protein
5g
There are 150 calories in 1/2 cup (40 g) of Millville Rolled Oats 100% Whole Grain Old Fashioned.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oats from Millville:

Whole Grain Granola Oats, Honey & Almonds
Apple Cinnamon Crispy Oats
Steel Cut Oats
Old Fashioned Oats
100% Whole Grain Old Fashioned Oats
Quick Oats
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More Products from Millville:

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Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info
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