Food database and calorie counter Source: Mobile User

Member's Mark

Trail Mix

Nutrition Facts
Serving Size 3 tbsp (29g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
12%
Sugars
7g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 10 12:17 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (57%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
13g
Protein
4g
There are 160 calories in a 3 tbsp serving of Member's Mark Trail Mix.
Calorie breakdown: 57% fat, 33% carbs, 10% protein.

Related Trail Mix from Member's Mark:

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Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
Tropical Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
  view more trail mix nutritional info

Other Types of Snacks:

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Leather Fruit Bars
Crackers
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  view more snacks nutritional info
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