Food database and calorie counter Source: Member

Member's Mark

Mountain Trail Mix

Nutrition Facts
Serving Size 3 tbsp (29g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
5g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
170mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 11 12:30 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
9g
Carbs
15g
Protein
4g
There are 160 calories in a 3 tbsp serving of Member's Mark Mountain Trail Mix.
Calorie breakdown: 52% fat, 38% carbs, 10% protein.

Related Trail Mix from Member's Mark:

Fruit & Nut Tropical Blend
Trail Mix
Mountain Trek Mix
Tropical Trail Mix
Triple Berry Nut Trail Mix

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  find more member's mark snacks products

Other Types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Pretzels
Crackers
Air Popped Popcorn
Leather Fruit Bars
Potato Chips
  view more snacks nutritional info
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