Food database and calorie counter

Member's Mark

Mountain Trek Mix

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

9.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 31 May 20 04:53 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (57%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

10g

Carbs

13g

Protein

There are 150 calories in 3 tbsp (30 g) of Member's Mark Mountain Trek Mix.

Calorie breakdown: 57% fat, 33% carbs, 10% protein.

Related Trail Mix from Member's Mark:

Mountain Trail Mix
Apple Pie Trail Mix
Salted Caramel Trail Mix
Trail Mix
Triple Berry Nut Trail Mix
Chocolate Peanut Butter Banana Trail Mix
	find more member's mark trail mix products

Related Snacks from Member's Mark:

Hatch Chile & White Cheddar Puffs
Kickin Snack Mix
Churro Twists
Honey Vanilla Almond Soft Baked Clusters
Creamy Dill & Cheddar Puffs
Beef Steak Strips
	find more member's mark snacks products

Other Types of Trail Mix:

Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Sam's Choice Nature Trail Mix
Tropical Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
	view more trail mix nutritional info

Other Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Pretzels
Crackers
Potato Chips
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Good & Gather Dark Chocolate Cashew Butter Granola
	Feel Caramel Sea Salt Bar
	Favorite Day Keto Friendly Nutty Chocolate Cherry Trail Mix
	Member's Mark Lemon Blueberry Trail Mix
	Nuts.com Organic Chocolate Paradise Energy Squares
	Paskesz Melba Toast Original
	Slim Jim Monster Tabasco Seasoned
	Field Roast Sweet Chile BBQ Bites
	Dave's Killer Bread Crunchy Snack Bites
	Real Appeal No-Bake Coconut Truffles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.