Food database and calorie counter Source: Member

Member's Mark

Triple Berry Nut Trail Mix

Nutrition Facts
Serving Size 3 tbsp (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Includes 7.00g Added Sugars
14%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.00mg
6%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 20 01:38 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (56%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
13g
Protein
3g
There are 140 calories in 3 tbsp (28 g) of Member's Mark Triple Berry Nut Trail Mix.
Calorie breakdown: 56% fat, 36% carbs, 8% protein.

Related Trail Mix from Member's Mark:

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Tropical Trail Mix
Apple Pie Trail Mix

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Other Types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Tropical Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
  view more trail mix nutritional info

Other Types of Snacks:

Pretzels
Potato Chips
Crackers
Leather Fruit Bars
Air Popped Popcorn
  view more snacks nutritional info
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