Food database and calorie counter Source: Member

Member's Mark

Natural Whole Almonds

Nutrition Facts
Serving Size 3 tbsp (1oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Aug 17 03:04 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
6g
Protein
6g
There are 170 calories in a 3 tbsp serving of Member's Mark Natural Whole Almonds.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Member's Mark:

Whole Almonds
California Almonds Roasted with Sea Salt
California Almonds Dry Roasted with Sea Salt
Natural Sliced Almonds
Milk Chocolate Covered Almonds

Related Nuts from Member's Mark:

Natural Shelled Walnuts
Dry Roasted Peanuts with Sea Salt
Natural Pecan Halves
Deluxe Mixed Nuts with Sea Salt
Mixed Nuts
Unsalted Deluxe Mixed Nuts
  find more member's mark nuts products

Other Types of Almonds:

Almonds
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.