Food database and calorie counter Source: Mobile User

Member's Mark

Whole Almonds

Nutrition Facts
Serving Size 3 tbsp (27g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 10 05:28 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
12g
Carbs
6g
Protein
6g
There are 160 calories in a 3 tbsp serving of Member's Mark Whole Almonds.
Calorie breakdown: 69% fat, 15% carbs, 15% protein.

Related Almonds from Member's Mark:

California Almonds Dry Roasted with Sea Salt
Natural Sliced Almonds
California Almonds Roasted with Sea Salt
Milk Chocolate Covered Almonds
Natural Whole Almonds

Related Nuts from Member's Mark:

Whole Cashews with Sea Salt
Unsalted Deluxe Mixed Nuts
Extra Large Virginia Peanuts with Sea Salt
Natural Pecan Halves
Dry Roasted Peanuts with Sea Salt
Natural Shelled Walnuts
  find more member's mark nuts products

Other Types of Almonds:

Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
  view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Pecan Nuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
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