Food database and calorie counter

Member's Mark

Hand Selected Hickory Smoked Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.500g

Cholesterol

50mg

17%

Sodium

650mg

28%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

5mg

Iron

1.00mg

Potassium

265mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 22 10:04 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (46%)

Protein (51%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

15g

There are 120 calories in 3 oz (84 g) of Member's Mark Hand Selected Hickory Smoked Ham.

Calorie breakdown: 46% fat, 3% carbs, 51% protein.

Related Ham from Member's Mark:

Boneless Applewood Smoked Ham
Applewood Smoked Ham
Black Forest Ham
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Other Types of Ham:

Minced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
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