Food database and calorie counter  

Marketside

Butternut Squash

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 24 04:30 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Marketside Butternut Squash
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in 1 cup (85 g) of Marketside Butternut Squash.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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More Products from Marketside:

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  view all marketside products

Other Types of Squash:

Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Spaghetti Winter Squash
  view more squash nutritional info

Other Types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info
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