Food database and calorie counter Source: Member

Luigi Vitelli

Chick Peas

Nutrition Facts
Serving Size 1/2 cup (122g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Total Carbohydrate
20g
7%
Dietary Fiber
7g
28%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
25%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 08 01:33 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
20g
Protein
6g
There are 100 calories in a 1/2 cup serving of Luigi Vitelli Chick Peas.
Calorie breakdown: 15% fat, 66% carbs, 20% protein.

More Products from Luigi Vitelli:

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Whole Wheat Linguine
22 Pasta Shells
Whole Wheat Fusilli Pasta
Whole Wheat Capellini Pasta
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Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
  view more chickpeas nutritional info

Other Types of Peas:

Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
  view more peas nutritional info
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