Food database and calorie counter

Laura Lynn

Smooth Chicken Salad

Nutrition Facts

Serving Size

1/2 cup (110 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

55mg

18%

Sodium

150mg

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 19 08:02 AM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (84%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

38g

Carbs

Protein

There are 400 calories in 1/2 cup (110 g) of Laura Lynn Smooth Chicken Salad.

Calorie breakdown: 84% fat, 7% carbs, 9% protein.

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