Food database and calorie counter

LaRosa's Pizzeria

Grilled Chicken Salad

Nutrition Facts

Serving Size

1 salad (318 g)

Amount Per Serving

Calories

296

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

100mg

33%

Sodium

1177mg

51%

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 11 07:18 PM

Source: FatSecret Platform API

15%

of RDI*

(296 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (37%)

Protein (48%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

296

Fat

12g

Carbs

11g

Protein

35g

There are 296 calories in 1 salad (318 g) of LaRosa's Pizzeria Grilled Chicken Salad.

Calorie breakdown: 37% fat, 15% carbs, 48% protein.

Related Salads from LaRosa's Pizzeria:

Tossed Salad
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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Greek Salad
Mixed Salad Greens
Egg Salad
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