Food database and calorie counter Source: Member

La Costena

Refried Black Beans

Nutrition Facts
Serving Size 1/2 cup (122g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
20%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 10 10:45 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
15g
Protein
4g
There are 150 calories in a 1/2 cup serving of La Costena Refried Black Beans.
Calorie breakdown: 26% fat, 58% carbs, 16% protein.

Related Black Beans from La Costena:

Whole Black Beans

Related Refried Beans from La Costena:

Refried Pinto Beans

Related Beans from La Costena:

Charro Beans
Fat Free Refried Pinto Beans
Whole Pinto Beans

More Products from La Costena:

Tomatillos
Green Mexican Sauce
Chipotle Pepper
Chipotle Sauce
La Costena Mole
  view all la costena products

Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Refried Beans:

Refried Beans with Cheese
Old El Paso Fat Free Spicy Refried Beans
Rosarita Vegetarian Refried Beans
Rosarita Fat Free Refried Beans
Refried Beans with Meat
Refried Beans (Canned)
  view more refried beans nutritional info
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