Food database and calorie counter Source: Member

La Costena

Whole Pinto Beans

Nutrition Facts
Serving Size 1/2 cup (120g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Total Carbohydrate
19g
6%
Dietary Fiber
8g
32%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Aug 11 07:48 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
6g
There are 90 calories in a 1/2 cup serving of La Costena Whole Pinto Beans.
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Related Pinto Beans from La Costena:

Fat Free Refried Pinto Beans
Refried Pinto Beans

Related Beans from La Costena:

Refried Black Beans
Whole Black Beans
Charro Beans

More Products from La Costena:

Tomatillos
Green Mexican Sauce
Chipotle Pepper
Chipotle Sauce
La Costena Mole
  view all la costena products

Other Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
  view more pinto beans nutritional info

Other Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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