Food database and calorie counter

Kroger

Tilapia Fillets

Nutrition Facts

Serving Size

4 x 1 fillet (452 g)

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

220mg

73%

Sodium

240mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

92.00g

Vitamin D

80mcg

400%

Calcium

40mg

Iron

2.40mg

13%

Potassium

2800mg

60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 24 06:13 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (16%)

Protein (84%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

Carbs

Protein

92g

There are 440 calories in 4 x 1 fillet (452 g) of Kroger Tilapia Fillets.

Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Tilapia from Kroger:

Tilapia Boneless & Skinless
Farm Raised Tilapia
Pesto Tilapia
Thai Chili Lime Tilapia

Related Fish from Kroger:

Atlantic Salmon Brown Sugar Bourbon
Chunk Light Tuna in Oil (113 g)
Smoky Bourbon Atlantic Salmon
Chunk Light Tuna in Water (Pouch)
Solid White Albacore Tuna in Water (Can)
Wild Caught Sea Scallops
	find more kroger fish products

Other Types of Tilapia:

Gorton's Grilled Tilapia
BJ's Tortilla Crusted Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
	view more tilapia nutritional info

Other Types of Fish:

Fish
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
	view more fish nutritional info

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