Food database and calorie counter Source: Member

Kroger

Tilapia Boneless & Skinless

Nutrition Facts
Serving Size 1 fillet (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
380mg
17%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
4mcg
18%
Calcium
11mg
1%
Iron
0.63mg
4%
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Feb 21 07:14 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
0g
Protein
23g
There are 110 calories in 1 fillet (113 g) of Kroger Tilapia Boneless & Skinless.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Tilapia from Kroger:

Thai Chili Lime Tilapia
Tilapia Fillets
Pesto Tilapia
Farm Raised Tilapia

Related Fish from Kroger:

Ranch Flavor Tuna
Red Salmon
Teriyaki Atlantic Salmon
Salmon Burgers
Chunk Light Tuna in Water (Pouch)
Wild Caught Pollock
  find more kroger fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
Chili's Firecracker Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Fish
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.