Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 12 06:48 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (37%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
4.5g
Carbs
5g
Protein
12g
There are 110 calories in 1/2 cup (113 g) of Kroger Small Curd Cottage Cheese 4% Milkfat.
Calorie breakdown: 37% fat, 18% carbs, 44% protein.

Related Cottage Cheese from Kroger:

Fat Free Cottage Cheese
Lowfat Cottage Cheese
CARBmaster Low Fat Cottage Cheese Apple Cinnamon
2% Cottage Cheese
Low Fat Cottage Cheese
Small Curd Cottage Cheese
  find more kroger cottage cheese products

Related Cheese from Kroger:

Colby Jack Cheese Slices
Sharp Cheddar Shredded Cheese
Medium Cheddar Shredded Cheese
Greek Cream Cheese Spread & Greek Nonfat Yogurt
Low-Moisture Part-Skim Mozzarella String Cheese
Pepper Jack String Cheese
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info
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