Food database and calorie counter Source: Member

Kroger

2% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
370mg
16%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 20 05:31 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
13g
There are 90 calories in 1/2 cup (113 g) of Kroger 2% Cottage Cheese.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Cottage Cheese from Kroger:

Lowfat Cottage Cheese with Pineapple
Lowfat Cottage Cheese
Fat Free Cottage Cheese
Large Curd Cottage Cheese
4% Cottage Cheese
CARBmaster Low Fat Cottage Cheese Cinnamon Raisin
  find more kroger cottage cheese products

Related Cheese from Kroger:

Gouda Cheese Slices
Buffalo Jack Cheese
Colby Jack Cheese Slices
Greek Cream Cheese Spread & Greek Nonfat Yogurt
Go Cheese
Pizza Blend Shredded Cheese
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info
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