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Kroger

4% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
0.00mg
0%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 22 12:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (40%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

Kroger 4% Cottage Cheese
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
5g
Protein
12g
There are 110 calories in 1/2 cup (113 g) of Kroger 4% Cottage Cheese.
Calorie breakdown: 40% fat, 18% carbs, 42% protein.

Related Cottage Cheese from Kroger:

CARBmaster Low Fat Cottage Cheese Cinnamon Raisin
2% Cottage Cheese
CARBmaster Low Fat Cottage Cheese Strawberry Rhubarb
Lowfat Cottage Cheese with Pineapple
Low Fat Cottage Cheese (Container)
Small Curd Cottage Cheese 4% Milkfat
  find more kroger cottage cheese products

Related Cheese from Kroger:

Colby Jack Cheese Slices
Greek Cream Cheese Spread & Greek Nonfat Yogurt
Medium Cheddar Cheese (Block)
Colby Jack Shredded Cheese
Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese
Wisconsin Cheddar Cheese Curds
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info
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