Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pouch (70 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
370mg
16%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 16 10:43 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (27%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
3g
Carbs
2g
Protein
16g
There are 100 calories in 1 pouch (70 g) of Kroger Ranch Flavor Tuna.
Calorie breakdown: 27% fat, 8% carbs, 65% protein.

Related Tuna from Kroger:

Wild Caught Solid White Albacore Tuna
Wild Caught Light Tuna in Water
Chunk Light Tuna in Oil
Solid White Albacore Tuna in Water
Chunk Light Tuna (Can)
Chunk Light Tuna
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Other Types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
  view more tuna nutritional info

Other Types of Fish:

Mahi Mahi
Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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