Food database and calorie counter Source: Member

Kroger

Dried Black Beans

Nutrition Facts
Serving Size 1/4 cup (35g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
5g
20%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 15 12:52 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
7g
There are 100 calories in a 1/4 cup serving of Kroger Dried Black Beans.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Black Beans from Kroger:

Seasoned Black Beans
Refried Beans Seasoned Black Beans
Black Beans No Salt Added
Black Beans

Related Beans from Kroger:

Cut Green Beans with Pinto Beans
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Small White Beans
Dark Red Kidney Beans No Salt Added
Refried Beans
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  find more kroger beans products

Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info
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