Food database and calorie counter Source: Member

Kroger

Mayocoba Beans

Nutrition Facts
Serving Size 1/4 cup dry (35g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
8g
32%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 17 09:23 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
9g
There are 100 calories in a 1/4 cup dry serving of Kroger Mayocoba Beans.
Calorie breakdown: 7% fat, 65% carbs, 28% protein.

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  view more beans nutritional info
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