Food database and calorie counter Source: Mobile User

Kroger

Canned Spinach

Nutrition Facts
Serving Size: 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 5
Calories 30
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 70% Vitamin C 2%
Calcium 4% Iron 8%
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Last updated: 08 Oct 09 06:21 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
3g
Protein
2g
There are 30 calories in a 1/2 cup serving of Kroger Canned Spinach.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Related Spinach from Kroger:

Creamed Spinach
Frozen Cut Leaf Spinach
Leaf Spinach
Spinach Salad
All Natural Cut Leaf Spinach
Popeye Tender Spinach
  find more kroger spinach products

Related Vegetables from Kroger:

Sliced Beets (No Salt Added)
Stuffed Mushrooms
Seasoned Squash Onion & Dill
French Style Green Beans
Artichoke Hearts
Supersweet Corn
  find more kroger vegetables products

Other Types of Spinach:

Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
  view more vegetables nutritional info
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