Food database and calorie counter Source: Mobile User

Kroger

Canned Spinach

Nutrition Facts
Serving Size 1/2 cup (120 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 15 12:51 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
3g
Protein
2g
There are 30 calories in 1/2 cup (120 g) of Kroger Canned Spinach.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Related Spinach from Kroger:

Tender Spinach
Leaf Spinach
Spinach Harvest Salad Kit
Frozen Chopped Spinach
Frozen Spinach Leaf
Fresh Selections Tender Spinach
  find more kroger spinach products

Related Vegetables from Kroger:

Diced Green Chile Peppers
Brussels Sprouts Over Jasmine Rice
Broccoli Florets
Whole Okra Southern Style
Sweet White & Gold Whole Kernel Corn
Chopped Green Bell Peppers
  find more kroger vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Onions
Carrots
Red Tomatoes
  view more vegetables nutritional info
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