Food database and calorie counter Source: Mobile User

Kroger

Canned Spinach

Nutrition Facts
Serving Size 1/2 cup (120g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
3500IU
70%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 15 12:51 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
3g
Protein
2g
There are 30 calories in a 1/2 cup serving of Kroger Canned Spinach.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Related Spinach from Kroger:

Leaf Spinach
Fresh Selections Tender Spinach
Frozen Cut Leaf Spinach
Spinach Salad
Frozen Chopped Spinach
Baby Spinach
  find more kroger spinach products

Related Vegetables from Kroger:

Riced Cauliflower
Seasoned Squash Onion & Dill
French Style Green Beans
Cauliflower Hash
Whole Baby Carrots
Supersweet Corn
  find more kroger vegetables products

Other Types of Spinach:

Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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