Food database and calorie counter Source: Member

Kroger

Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1 container (170 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 21 12:39 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (26%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4g
Carbs
6g
Protein
20g
There are 140 calories in 1 container (170 g) of Kroger Low Fat Cottage Cheese.
Calorie breakdown: 26% fat, 17% carbs, 57% protein.

Related Cottage Cheese from Kroger:

CARBmaster Low Fat Cottage Cheese Peach
Fat Free Cottage Cheese
CARBmaster Low Fat Cottage Cheese Apple Cinnamon
2% Cottage Cheese
Small Curd Cottage Cheese
Lowfat Cottage Cheese
  find more kroger cottage cheese products

Related Cheese from Kroger:

Greek Cream Cheese Spread & Greek Nonfat Yogurt
Whole Milk Low Moisture Mozzarella Shredded Cheese
Gouda Cheese Slices
Colby Jack Cheese
Pizza Blend Shredded Cheese
Medium Cheddar Cheese Slices
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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