Food database and calorie counter Source: Member

Kroger

Low Fat Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 370mg 15%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 25 Jul 08 02:02 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
13g
There are 90 calories in a 1/2 cup serving of Kroger Low Fat Cottage Cheese.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Cottage Cheese from Kroger:

2% Cottage Cheese
CARBmaster Low Fat Cottage Cheese Apple Cinnamon
Fat Free Cottage Cheese
CARBmaster Low Fat Cottage Cheese Cinnamon Raisin
CARBmaster Low Fat Cottage Cheese Peach
Lowfat Cottage Cheese with Pineapple
  find more kroger cottage cheese products

Related Cheese from Kroger:

Extra Sharp Cheddar Cheese Slices
Colby Jack Cheese Sticks
Habanero Jack Cheese Stick
Whipped Pumpkin Spice Cream Cheese Spread
4 Cheese Blend Singles
Original Cream Cheese Spread
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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