Food database and calorie counter Source: Member

Kroger

Low Fat Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 370mg 15%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 25 Jul 08 02:02 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
13g
There are 90 calories in a 1/2 cup serving of Kroger Low Fat Cottage Cheese.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Cottage Cheese from Kroger:

2% Cottage Cheese
Small Curd Cottage Cheese 4% Milkfat
4% Cottage Cheese
Large Curd Cottage Cheese
CARBmaster Low Fat Cottage Cheese Peach
CARBmaster Low Fat Cottage Cheese Apple Cinnamon
  find more kroger cottage cheese products

Related Cheese from Kroger:

Cream Cheese
Marble Cheddar & Sharp Cheddar Cheese Sticks
Grated Italian Style 5 Cheese Blend
Swiss Cheese Slices
Colby Jack Cheese Sticks
Queso Quesadilla
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
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