Food database and calorie counter  

KOH

Maple Caramel Oatmeal

Nutrition Facts
Serving Size 1 package (93 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
620mg
27%
Total Carbohydrate
41.00g
15%
Dietary Fiber
9.0g
32%
Sugars
6.00g
Includes 3.00g Added Sugars
6%
Protein
30.00g
Vitamin D
55mcg
275%
Calcium
50mg
4%
Iron
2.90mg
16%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 22 07:55 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (20%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
8g
Carbs
41g
Protein
30g
There are 350 calories in 1 package (93 g) of KOH Maple Caramel Oatmeal.
Calorie breakdown: 20% fat, 46% carbs, 34% protein.

Related Oatmeal from KOH:

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