Food database and calorie counter

KOH

Maple Caramel Oatmeal

Nutrition Facts

Serving Size

1 package (93 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

620mg

27%

Total Carbohydrate

41.00g

15%

Dietary Fiber

9.0g

32%

Sugars

6.00g

Includes 3.00g Added Sugars

Protein

30.00g

Vitamin D

55mcg

275%

Calcium

50mg

Iron

2.90mg

16%

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Oct 22 07:55 AM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (20%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

Carbs

41g

Protein

30g

There are 350 calories in 1 package (93 g) of KOH Maple Caramel Oatmeal.

Calorie breakdown: 20% fat, 46% carbs, 34% protein.

Related Oatmeal from KOH:

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Blueberry Banana Oatmeal

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