Food database and calorie counter

Kneaders

Steel Cut Oatmeal, Banana Walnut (Bowl)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

41.00g

53%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

43.00g

16%

Dietary Fiber

9.0g

32%

Sugars

6.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 23 07:29 PM

Source: FatSecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (61%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

560

Fat

41g

Carbs

43g

Protein

15g

There are 560 calories in 1 serving of Kneaders Steel Cut Oatmeal, Banana Walnut (Bowl).

Calorie breakdown: 61% fat, 29% carbs, 10% protein.

Related Oatmeal from Kneaders:

Steel Cut Oatmeal, Cranberry Coconut (Bowl)
Steel Cut Oatmeal, Fresh Fruit (Bowl)
Steel Cut Oatmeal, Cranberry Coconut (Cup)
Steel Cut Oatmeal (Cup)
Steel Cut Oatmeal, Banana Walnut (Cup)
Steel Cut Oatmeal (Bowl)

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