Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
455
 
% Daily Values*
Total Fat
28.50g
37%
Saturated Fat
7.500g
38%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
1100mg
48%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Oct 23 07:32 PM
23%
of RDI*
(455 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (56%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
455
Fat
28.5g
Carbs
29g
Protein
22g
There are 455 calories in 1 serving of Kneaders Ham & Cheese Breakfast Sandwich.
Calorie breakdown: 56% fat, 25% carbs, 19% protein.

Related Sandwiches from Kneaders:

Ham, Egg & Cheese Breakfast Sandwich
Sausage, Egg & Cheese Breakfast Sandwich
Bacon, Egg & Cheese with Egg Whites Breakfast Sandwich
Ham & Swiss - Whole Sandwich
Bacon, Egg & Cheese Breakfast Sandwich
Egg & Cheese Breakfast Sandwich
  find more kneaders sandwiches products

More Products from Kneaders:

Irish Crème Syrup (1 fl oz)
Chocolate Cherry Cheesecake
Pumpkin Cheesecake
Caramel Apple with White Chocolate & Walnuts
Coconut Cream Pie
  view all kneaders products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Scrambled Egg
Bacon On Biscuit
Toasted Bread
Oatmeal
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.