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Nutrition Facts
Serving Size 2/3 cup (29 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 11 08:57 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Kellogg's Special K Multi-Grain Oats & Honey Cereal Kellogg's Special K Multi-Grain Oats & Honey Cereal

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
25g
Protein
2g
There are 100 calories in 2/3 cup (29 g) of Kellogg's Special K Multi-Grain Oats & Honey Cereal.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

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