Food database and calorie counter Source: Member

Kellogg's

Blueberry Waffle Cereal

Nutrition Facts
Serving Size 1 1/4 cups (41g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
15g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
25%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 20 12:20 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
34g
Protein
3g
There are 160 calories in a 1 1/4 cups serving of Kellogg's Blueberry Waffle Cereal.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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