Food database and calorie counter  

Kellogg's

Special K Pumpkin Spice

Nutrition Facts
Serving Size 1 cup (41 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Feb 20 05:31 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
34g
Protein
3g
There are 150 calories in 1 cup (41 g) of Kellogg's Special K Pumpkin Spice.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Cereal from Kellogg's:

Town House Flatbread Crisp
Wendy's Frosty Chocolatey Cereal
Special K High Protein Chocolate Almond Cereal
Special K Oat Crunch Honey
Vector Maple Crunch
Froot Loops (39 g)
  find more kellogg's cereal products

More Products from Kellogg's:

Pop-Tarts Unfrosted Strawberry
Pop-Tarts Froot Loops
Club Crackers
Pop-Tarts - Pretzel Cinnamon Sugar
Cinnabon Jumbo Snax
  view all kellogg's products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.