Food database and calorie counter

Kashi

Pita Crisps - Garlic Pesto

Nutrition Facts

Serving Size

11 crisps (31 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

23.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jun 13 06:46 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (21%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

23g

Protein

There are 120 calories in 11 crisps (31 g) of Kashi Pita Crisps - Garlic Pesto.

Calorie breakdown: 21% fat, 70% carbs, 9% protein.

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