Food database and calorie counter Source: Member

Kashi

Soft N' Chewy Bars - Berry Muffin

Nutrition Facts
Serving Size 1 bar (40 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 May 13 09:37 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
24g
Protein
3g
There are 130 calories in 1 bar (40 g) of Kashi Soft N' Chewy Bars - Berry Muffin.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

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