Food database and calorie counter Source: Member

Kashi

Layered Granola Bar - Dark Chocolate Coconut

Nutrition Facts
Serving Size 1 bar (32 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jul 12 09:10 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
21g
Protein
4g
There are 120 calories in 1 bar (32 g) of Kashi Layered Granola Bar - Dark Chocolate Coconut.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

Related Granola Bars from Kashi:

Soft N' Chewy Bars - Banana Chocolate Chip
Chewy Granola Bars - Cranberry Lemon with Chia
Pumpkin Pecan Layered Granola Bars
Chewy Granola & Seed Bars - Dark Chocolate Pomegranate
Chewy Granola Bars - Chocolate Almond Sea Salt with Chia
Chewy Granola Bars - Seven Whole Grains & Almonds
  find more kashi granola bars products

Related Snacks from Kashi:

Chili Lime Black Bean Crisps
Chewy Nut Butter Bars - Almond Snickerdoodle
Savory Bars - Basil, White Bean & Olive Oil
Soft N' Chewy Bars - Berry Muffin
Chewy Nut Butter Bars - Salted Chocolate Chunk
GOLEAN Crisp! Bars - Chocolate Peanut
  find more kashi snacks products

Other Types of Granola Bars:

Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Granola Bars
Soft Chocolate Chip Granola Bars
Hard Granola Bars
  view more granola bars nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Crackers
Air Popped Popcorn
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.