Food database and calorie counter Source: Member

Kashi

Layered Granola Bar - Dark Chocolate Coconut

Nutrition Facts
Serving Size 1 bar (32 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jul 12 09:10 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
21g
Protein
4g
There are 120 calories in 1 bar (32 g) of Kashi Layered Granola Bar - Dark Chocolate Coconut.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

Related Granola Bars from Kashi:

Chewy Granola Bars - Chocolate Peanut Butter
Layered Granola Bars - Cranberry Walnut
Chewy Granola Bars - Cranberry Lemon with Chia
Seven Grain with Quinoa - Honey Oat Flax
Fruit & Grain Bars - Dark Chocolate Coconut
Fruit & Grain Bars - Raspberry Chocolate
  find more kashi granola bars products

Related Snacks from Kashi:

GOLEAN Plant-Powered Bars - Peanut Hemp Crunch
Soft N' Chewy Bars - Apple Cobbler
Pita Crisps - Garlic Pesto
Chewy Nut Butter Bars - Double Chocolate Almond Butter
GOLEAN Plant-Powered Bars - Salted Dark Chocolate & Nuts
Quinoa, Corn & Roasted Pepper Andean Inspired Crunchy Bars
  find more kashi snacks products

Other Types of Granola Bars:

Hard Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
Soft Granola Bars
Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info

Other Types of Snacks:

Pretzels
Trail Mix
Crackers
Leather Fruit Bars
Air Popped Popcorn
Potato Chips
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.