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Kashi

Chocolate Soft-Baked Square

Nutrition Facts
Serving Size 1 square (40 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 24 11:21 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
14g
Carbs
16g
Protein
5g
There are 200 calories in 1 square (40 g) of Kashi Chocolate Soft-Baked Square.
Calorie breakdown: 60% fat, 30% carbs, 10% protein.

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