Food database and calorie counter  

Kashi

Chocolate Soft-Baked Square

Nutrition Facts
Serving Size 1 square (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Jun 12 11:16 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
24g
Protein
2g
There are 160 calories in 1 square (40 g) of Kashi Chocolate Soft-Baked Square.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

Related Snacks from Kashi:

Quinoa, Corn & Roasted Pepper Andean Inspired Crunchy Bars
Pita Crisps - Garlic Pesto
Chili Lime Black Bean Crisps
GOLEAN Crisp! Bars - Chocolate Peanut
Savory Bars - Basil, White Bean & Olive Oil
GOLEAN Plant-Powered Bars - Honey Pecan Baklava
  find more kashi snacks products

More Products from Kashi:

Maple Waffle Crisp Cereal
Simply Raisin
Warm Cinnamon Organic Oat Cereal
Go Dark Cocoa
Go Love
  view all kashi products

Other Types of Snacks:

Trail Mix
Crackers
Leather Fruit Bars
Air Popped Popcorn
Pretzels
Potato Chips
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.