Food database and calorie counter  

Kashi

Crackers - Original 7 Grain

Nutrition Facts
Serving Size 15 crackers (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jun 12 01:03 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Kashi Crackers - Original 7 Grain
 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
19g
Protein
4g
There are 120 calories in 15 crackers (30 g) of Kashi Crackers - Original 7 Grain.
Calorie breakdown: 26% fat, 62% carbs, 13% protein.

Related Crackers from Kashi:

Red Sea Salt Teff Thins
Crackers - Fire Roasted Vegetable
Fire Roasted Veggie Snack Crackers
Crackers - Toasted Asiago
Pita Crisps - Zesty Salsa
Pita Crisps - Garlic Pesto
  find more kashi crackers products

Related Snacks from Kashi:

Chocolate Soft-Baked Breakfast Bar
Soft N' Chewy Bars - Berry Muffin
Chewy Nut Butter Bars - Double Chocolate Almond Butter
GOLEAN Crisp! Bars - Chocolate Peanut
GOLEAN Plant-Powered Bars - Salted Dark Chocolate & Nuts
Chewy Nut Butter Bars - Chocolate Trail Mix
  find more kashi snacks products

Other Types of Crackers:

Crackers
Cheese Crackers
Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
Saltine Crackers
  view more crackers nutritional info

Other Types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
Potato Chips
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.