Nutrition Facts
Serving Size 1 bar (45 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 17 08:12 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
22g
Protein
9g
There are 190 calories in 1 bar (45 g) of Kashi GOLEAN Plant-Powered Bars - Salted Dark Chocolate & Nuts.
Calorie breakdown: 40% fat, 43% carbs, 18% protein.

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