Food database and calorie counter

Kashi

Cinnamon French Toast

Nutrition Facts

Serving Size

1 cup (36 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

6.0g

21%

Sugars

7.00g

Protein

2.00g

Vitamin D

Calcium

10mg

Iron

0.90mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jan 21 07:55 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (12%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

30g

Protein

There are 120 calories in 1 cup (36 g) of Kashi Cinnamon French Toast.

Calorie breakdown: 12% fat, 82% carbs, 5% protein.

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