Food database and calorie counter Source: Member

Kashi

Organic Honey Cinnamon Cereal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 19 07:12 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
32g
Protein
3g
There are 140 calories in a 1 cup serving of Kashi Organic Honey Cinnamon Cereal.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

Related Cereal from Kashi:

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Other Types of Cereal:

Cereal
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Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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