Food database and calorie counter

Joseph's

Flatbread Multi-Grain

Nutrition Facts

Serving Size

1 flatbread (56 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

14.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Nov 16 05:21 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (23%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

14g

Protein

There are 100 calories in 1 flatbread (56 g) of Joseph's Flatbread Multi-Grain.

Calorie breakdown: 23% fat, 49% carbs, 28% protein.

Related Flatbread from Joseph's:

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Lavash Bread Honey Wheat
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Multigrain Lavash Bread
Flax, Oat Bran & Whole Wheat Lavash Flat Bread

More Products from Joseph's:

Whole Wheat Pita Bread
Sugar Free Coconut Cookies
Original Hommus Tahini
100% Stone Ground Whole Wheat Syrian Bread
Lavash Bread
	view all joseph's products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Sandella's Margherita Grilled Flatbread
Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
	view more flatbread nutritional info

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