Food database and calorie counter Source: Member

Jennie-O

Lean Turkey Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
2mg
1%
Sodium
510mg
22%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 14 07:17 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4g
Carbs
2g
Protein
8g
There are 60 calories in 2 oz (56 g) of Jennie-O Lean Turkey Ham.
Calorie breakdown: 47% fat, 11% carbs, 42% protein.

Related Ham from Jennie-O:

Original Extra Lean Turkey Ham

Related Turkey from Jennie-O:

Seasoned Turkey Burgers (112g)
Turkey Bacon & Cheddar Turkey Burger
Spicy Orange Teriyaki Turkey Breast Tenderloin
Sweet Onion Turkey Breast Tenderloin
Turkey Breast Stick - Sweet BBQ
93% Lean Ground Turkey
  find more jennie-o turkey products

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
  view more ham nutritional info

Other Types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey Breast Meat and Skin
Turkey
  view more turkey nutritional info
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